Friday, October 07, 2011

Shakeology Update

At the beginning of September I was going to rock my 40th birthday by using Shakeology for 30 days along with working out to Jilian's 30 day Shred.

Bwahahahahahaha!

We had just started homeschooling, so to say I was already overwhelmed was an understatement. To add one more thing to my "to-do" was a big mistake. What started as an every day plan turned into an every other day use of shakeology as a snack and/or one of four meals and not exercising. At. All. And then running a 5K on September 29th.

Here's is what I learned:

I honestly didn't think Shakeology was doing much for me until I stopped taking it for a week. All of a sudden I was sluggish and bloated. I couldn't figure out what had happened at first. Then it clicked. I started back up two days ago and now feel great! I still like my power naps, but Shakeology can't rob me of that joy. =)

In conclusion: it's worth it. If you think it's expensive, then use it for a week then back off to every other day. Your bag will last two months and that's basically what I do and still feel great.

Have questions about the product? I can't answer them. But my husband can, so connect with him!

1 comment:

Christy said...

I googled "Shakeology every other day" and found this entry and it was exactly what I was looking for! Thanks! I just started Shakeology and want to make my month supply last longer.