I feel pretty good this week. Notice I didn't say "skinnier", but good!
Lost: 1.5 lbs
Aerobic: 3 days of walk/run 3miles; I missed two days of walking only
Muscle: Still waiting for my Firm DVD's
Food: About average. I didn't eat fantastic each day, but pretty good every day except Labor Day (Thanks again to Richelle for my Birthday Cookies)
Okay, I bared my soul. How did you guys do?